
ABOUT TRAIN PGH
Train PGH | Personalized Fitness. Real Results.
Train PGH is a private, results-driven personal training studio focused on helping individuals move better, get stronger, and live healthier lives. We specialize in customized training for all fitness levels—from post-injury rehab to athletic performance and general wellness.
We offer:
• 1-on-1 Personal Training
• Partner & Small Group Training
• Post-Rehab & Injury Recovery
• Athletic Performance Coaching
• Fat Loss & General Fitness Programs
• Virtual Training Options
Every session is tailored to your goals and needs, whether you are transitioning from physical therapy, training for a sport, or just looking to feel and function better. Train PGH provides a clean, supportive, and motivating environment where your progress is our priority.
Let’s get you moving with purpose—stronger, smarter, and pain-free.
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SPECIALIZATIONS
Business Marketing Degree
Exercise Science & Nutrition Degree
PT Certified
Nutritional Counseling
Weight Loss
Strength Training
Sports Conditioning
Injury Rehabilitation
Post PT Rehabilitation
Functional & Mobility Training
Senior Fitness
Youth Fitness
First Aid, CPR & AED Certified